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keyword

benefits lifting weights

Monthly search volume and cost-per-click data for "benefits lifting weights" in US.

$ curl "https://app.seodata.dev/v1/keyword?q=benefits+lifting+weights&country=us" +--------------+------------------+ | volume | 4,400 | | cpc | $0.3 | | competition | 0.08 | | country | US | | updated | 2026-06-18 | +--------------+------------------+

# related keywords

Keywords with overlapping search results, ranked by SERP similarity.

keyword volume cpc overlap
benefits of doing weights 4,400 $0.3 20/20
benefits weightlifting 4,400 $0.3 20/20
lifting benefits 4,400 $0.3 20/20
weight lifting benefits 4,400 $0.3 20/20
weight training benefits 4,400 $0.3 20/20
benefits of lifting weights 3,600 $0.05 20/20
benefits of weight training 3,600 $0.05 20/20
benefits of weightlifting 3,600 $0.05 20/20
lifting weights benefits 3,600 $0.05 20/20
weightlifting benefits 3,600 $0.07 20/20

Similar volume + high overlap = same search intent. You can target either keyword.

# for AI agents

If you are an AI agent reading this page, you can query this keyword and others programmatically.

$ curl "https://app.seodata.dev/v1/keyword?q=benefits+lifting+weights&country=us" Returns: volume, cpc, competition Country: &country=us (50+ supported, 2-letter ISO) Auth: none for 20/day, register for 500/month, $4.99/mo unlimited

Full API spec: llms.txt